Jarret de porc demi-sel
100 g of Jarret de porc demi-sel provides 215 kcal, with 18.5 g of protein, 0 g of carbohydrates and 15.8 g of fat (CIQUAL 2020 table, ANSES).
- High in protein
- Low sugar
- Low sodium
Calories
215 kcal
Protein
18.5 g
Carbohydrates
0 g
Fat
15.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 215 kcal | 11 % |
| Protein | 18.5 g | 37 % |
| Carbohydrates | 0 g | 0 % |
| Fat | 15.8 g | 23 % |
| Fiber | 0 g | 0 % |
| Sugars | 0 g | 0 % |
| Sodium | 1.8 mg | 0.1 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Jarret de porc demi-sel
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Jarret de porc demi-sel
How many calories in 100 g of Jarret de porc demi-sel?
100 g of Jarret de porc demi-sel provides 215 kcal, with 18.5 g of protein, 0 g of carbohydrates and 15.8 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Jarret de porc demi-sel?
With 18.5 g of protein per 100 g, more than 20% of the energy of Jarret de porc demi-sel comes from protein: the “high in protein” threshold defined by EU Regulation (EC) 1924/2006.
Which vitamins and minerals does Jarret de porc demi-sel provide?
Per 100 g, Jarret de porc demi-sel does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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