Ananas au jus d'ananas
per 100 g
Calories
56 kcal
Protein
0.25 g
Carbohydrates
12.9 g
Fat
0.25 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 56 kcal |
|---|---|
| Protein | 0.25 g |
| Carbohydrates | 12.9 g |
| Fat | 0.25 g |
| Fiber | 1.4 g |
| Sugars | 12.8 g |
| Sodium | 0 mg |
Minerals
| Calcium | 11 mg |
|---|---|
| Iron | 0.19 mg |
| Magnesium | 12 mg |
| Phosphorus | 7.8 mg |
| Potassium | 130 mg |
| Sodium | 0 mg |
| Zinc | 0.11 mg |
| Copper | 0.04 mg |
| Manganese | 1.2 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 2.02 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 4.99 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 2.2 mg |
| Vitamin B5 (Pantothenic) | 0.07 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Recipes using Ananas au jus d'ananas
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
Other ingredients in the same family.
