Viennoiserie
per 100 g
Calories
385 kcal
Protein
7.63 g
Carbohydrates
49 g
Fat
17 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 385 kcal |
|---|---|
| Protein | 7.63 g |
| Carbohydrates | 49 g |
| Fat | 17 g |
| Fiber | 2.43 g |
| Sugars | 12.9 g |
| Sodium | 0.42 mg |
Minerals
| Calcium | 40.3 mg |
|---|---|
| Iron | 1.71 mg |
| Magnesium | 22.2 mg |
| Phosphorus | 100 mg |
| Potassium | 142 mg |
| Sodium | 1.03 mg |
| Zinc | 0.72 mg |
| Copper | 0.14 mg |
| Manganese | 0.4 mg |
| Selenium | 8.39 µg |
| Iodine | 10.7 µg |
Vitamins
| Vitamin A | 86.5 µg |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 5.46 µg |
| Vitamin C | 0.49 mg |
| Vitamin B1 (Thiamine) | 0.12 mg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 0.46 mg |
| Vitamin B5 (Pantothenic) | 0.44 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (Folate) | 28 µg |
| Vitamin B12 | 0.15 µg |
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