Viande cuite
per 100 g
Calories
174 kcal
Protein
27.2 g
Carbohydrates
0.14 g
Fat
7.18 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 174 kcal |
|---|---|
| Protein | 27.2 g |
| Carbohydrates | 0.14 g |
| Fat | 7.18 g |
| Fiber | 0.01 g |
| Sugars | 0.01 g |
| Sodium | 0.08 mg |
Minerals
| Calcium | 9.97 mg |
|---|---|
| Iron | 1.67 mg |
| Magnesium | 29.6 mg |
| Phosphorus | 222 mg |
| Potassium | 364 mg |
| Sodium | 0.2 mg |
| Zinc | 3.38 mg |
| Copper | 0.08 mg |
| Manganese | 0.02 mg |
| Selenium | 13.3 µg |
| Iodine | 6.7 µg |
Vitamins
| Vitamin A | 9.28 µg |
|---|---|
| Vitamin D | 0.26 µg |
| Vitamin E | — |
| Vitamin K1 | 1.46 µg |
| Vitamin C | 0.74 mg |
| Vitamin B1 (Thiamine) | 0.24 mg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 7.18 mg |
| Vitamin B5 (Pantothenic) | 1 mg |
| Vitamin B6 | 0.39 mg |
| Vitamin B9 (Folate) | 7.91 µg |
| Vitamin B12 | 1.34 µg |
Recipes using Viande cuite
Recipes from the Magic List community that highlight this ingredient.
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