Skip to main content
Photo of Ventrèche on a white background

Ventrèche

100 g of Ventrèche provides 458 kcal, with 14.2 g of protein, 0.5 g of carbohydrates and 44.8 g of fat (CIQUAL 2020 table, ANSES).

  • Source of protein
  • Low sugar
  • Low sodium

Calories

458 kcal

Protein

14.2 g

Carbohydrates

0.5 g

Fat

44.8 g

Full nutrition table

Values per 100 g of edible portion (CIQUAL 2020).

Macronutrients

MacronutrientsValue per 100 g% RI
Calories458 kcal23 %
Protein14.2 g28 %
Carbohydrates0.5 g0.2 %
Fat44.8 g64 %
Fiber0 g0 %
Sugars0 g0 %
Sodium1.85 mg0.1 %

% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.

Recipes using Ventrèche

Recipes from the Magic List community that highlight this ingredient.

Frequently asked questions about Ventrèche

How many calories in 100 g of Ventrèche?

100 g of Ventrèche provides 458 kcal, with 14.2 g of protein, 0.5 g of carbohydrates and 44.8 g of fat (edible portion, CIQUAL 2020 table by ANSES).

How much protein in 100 g of Ventrèche?

With 14.2 g of protein per 100 g, at least 12% of the energy of Ventrèche comes from protein: a “source of protein” under EU Regulation (EC) 1924/2006.

Which vitamins and minerals does Ventrèche provide?

Per 100 g, Ventrèche does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.

Where do the nutrition values on this page come from?

Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.

Similar ingredients

Other ingredients in the same family.