
Ventrèche
100 g of Ventrèche provides 458 kcal, with 14.2 g of protein, 0.5 g of carbohydrates and 44.8 g of fat (CIQUAL 2020 table, ANSES).
- Source of protein
- Low sugar
- Low sodium
Calories
458 kcal
Protein
14.2 g
Carbohydrates
0.5 g
Fat
44.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 458 kcal | 23 % |
| Protein | 14.2 g | 28 % |
| Carbohydrates | 0.5 g | 0.2 % |
| Fat | 44.8 g | 64 % |
| Fiber | 0 g | 0 % |
| Sugars | 0 g | 0 % |
| Sodium | 1.85 mg | 0.1 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Ventrèche
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Ventrèche
How many calories in 100 g of Ventrèche?
100 g of Ventrèche provides 458 kcal, with 14.2 g of protein, 0.5 g of carbohydrates and 44.8 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Ventrèche?
With 14.2 g of protein per 100 g, at least 12% of the energy of Ventrèche comes from protein: a “source of protein” under EU Regulation (EC) 1924/2006.
Which vitamins and minerals does Ventrèche provide?
Per 100 g, Ventrèche does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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