Tête de porc
100 g of Tête de porc provides 171 kcal, with 17.5 g of protein, 0.5 g of carbohydrates and 11 g of fat (CIQUAL 2020 table, ANSES).
- High in protein
- Low sugar
- Low sodium
Calories
171 kcal
Protein
17.5 g
Carbohydrates
0.5 g
Fat
11 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 171 kcal | 8.6 % |
| Protein | 17.5 g | 35 % |
| Carbohydrates | 0.5 g | 0.2 % |
| Fat | 11 g | 16 % |
| Fiber | 0 g | 0 % |
| Sugars | 0 g | 0 % |
| Sodium | 0.85 mg | 0 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Tête de porc
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Tête de porc
How many calories in 100 g of Tête de porc?
100 g of Tête de porc provides 171 kcal, with 17.5 g of protein, 0.5 g of carbohydrates and 11 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Tête de porc?
With 17.5 g of protein per 100 g, more than 20% of the energy of Tête de porc comes from protein: the “high in protein” threshold defined by EU Regulation (EC) 1924/2006.
Which vitamins and minerals does Tête de porc provide?
Per 100 g, Tête de porc does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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