Spécialité végétale type pâté
100 g of Spécialité végétale type pâté provides 197 kcal, with 3.56 g of protein, 9.45 g of carbohydrates and 15.4 g of fat (CIQUAL 2020 table, ANSES).
- Low sugar
- Low sodium
Calories
197 kcal
Protein
3.56 g
Carbohydrates
9.45 g
Fat
15.4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 197 kcal | 9.9 % |
| Protein | 3.56 g | 7.1 % |
| Carbohydrates | 9.45 g | 3.6 % |
| Fat | 15.4 g | 22 % |
| Fiber | 2.96 g | 9.9 % |
| Sugars | 1.49 g | 1.7 % |
| Sodium | 0.51 mg | 0 % |
Minerals
| Minerals | Value per 100 g | % RI |
|---|---|---|
| Calcium | 30 mg | 3.8 % |
| Iron | 1.3 mg | 9.3 % |
| Magnesium | 23 mg | 6.1 % |
| Phosphorus | 72 mg | 10 % |
| Potassium | 170 mg | 8.5 % |
| Sodium | 1.27 mg | 0.1 % |
| Zinc | 0.96 mg | 9.6 % |
| Copper | 0.11 mg | 11 % |
| Manganese | 0.33 mg | 17 % |
| Selenium | 10 µg | 18 % |
| Iodine | 40 µg | 27 % |
Vitamins
| Vitamins | Value per 100 g | % RI |
|---|---|---|
| Vitamin A | — | — |
| Vitamin D | 0.13 µg | 2.5 % |
| Vitamin E | — | — |
| Vitamin K1 | 8.46 µg | 11 % |
| Vitamin C | 0.25 mg | 0.3 % |
| Vitamin B1 (Thiamine) | 0.05 mg | 4.5 % |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6.9 % |
| Vitamin B3 (Niacin) | 1.31 mg | 8.2 % |
| Vitamin B5 (Pantothenic) | 0.35 mg | 5.8 % |
| Vitamin B6 | 0.05 mg | 3.8 % |
| Vitamin B9 (Folate) | 14.7 µg | 7.4 % |
| Vitamin B12 | — | — |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Frequently asked questions about Spécialité végétale type pâté
How many calories in 100 g of Spécialité végétale type pâté?
100 g of Spécialité végétale type pâté provides 197 kcal, with 3.56 g of protein, 9.45 g of carbohydrates and 15.4 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Spécialité végétale type pâté?
100 g of Spécialité végétale type pâté provides 3.56 g of protein, about 7.1% of the daily reference intake (50 g for a typical adult).
Which vitamins and minerals does Spécialité végétale type pâté provide?
Per 100 g, Spécialité végétale type pâté covers a notable share of the reference intakes for: Iodine (27 %), Selenium (18 %), Manganese (17 %). A food is considered a “source” of a nutrient from 15% of the reference intakes per 100 g.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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