Sang
per 100 g
Calories
82.1 kcal
Protein
19.5 g
Carbohydrates
0.8 g
Fat
0.12 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 82 kcal |
|---|---|
| Protein | 19.5 g |
| Carbohydrates | 0.8 g |
| Fat | 0.12 g |
| Fiber | 0 g |
| Sugars | 0.8 g |
| Sodium | 0.24 mg |
Minerals
| Calcium | 4 mg |
|---|---|
| Iron | 46.5 mg |
| Magnesium | — |
| Phosphorus | 14.5 mg |
| Potassium | 107 mg |
| Sodium | 0.6 mg |
| Zinc | 0.2 mg |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 12.8 µg |
|---|---|
| Vitamin D | 0.1 µg |
| Vitamin E | 0.4 mg |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.85 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0 mg |
| Vitamin B9 (Folate) | 7 µg |
| Vitamin B12 | — |
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