Sablé pâtissier
per 100 g
Calories
484 kcal
Protein
8.38 g
Carbohydrates
59.4 g
Fat
22.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 484 kcal |
|---|---|
| Protein | 8.38 g |
| Carbohydrates | 59.4 g |
| Fat | 22.9 g |
| Fiber | 3.3 g |
| Sugars | 22 g |
| Sodium | 0.16 mg |
Minerals
| Calcium | 31.9 mg |
|---|---|
| Iron | 0.5 mg |
| Magnesium | 21.8 mg |
| Phosphorus | 131 mg |
| Potassium | 123 mg |
| Sodium | 0.41 mg |
| Zinc | 0.5 mg |
| Copper | 0.5 mg |
| Manganese | 0.5 mg |
| Selenium | 6.3 µg |
| Iodine | 5 µg |
Vitamins
| Vitamin A | 175 µg |
|---|---|
| Vitamin D | 0.1 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.09 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
| Vitamin B5 (Pantothenic) | 0.58 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (Folate) | 14.5 µg |
| Vitamin B12 | 0.79 µg |
Recipes using Sablé pâtissier
Recipes from the Magic List community that highlight this ingredient.
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