Rostis ou galette de pomme de terre
per 100 g
Calories
182 kcal
Protein
2.38 g
Carbohydrates
22.5 g
Fat
8.3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 182 kcal |
|---|---|
| Protein | 2.38 g |
| Carbohydrates | 22.5 g |
| Fat | 8.3 g |
| Fiber | 3.3 g |
| Sugars | 0.2 g |
| Sodium | 0.33 mg |
Minerals
| Calcium | 18 mg |
|---|---|
| Iron | 0.55 mg |
| Magnesium | 22 mg |
| Phosphorus | 70 mg |
| Potassium | 460 mg |
| Sodium | 0.82 mg |
| Zinc | 0.35 mg |
| Copper | 0.13 mg |
| Manganese | 0.11 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 10.7 µg |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | — |
| Vitamin K1 | 2.31 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.68 mg |
| Vitamin B5 (Pantothenic) | 0.44 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (Folate) | 9.13 µg |
| Vitamin B12 | — |
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