Rillettes pur porc
per 100 g
Calories
413 kcal
Protein
16.7 g
Carbohydrates
0.13 g
Fat
38.3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 413 kcal |
|---|---|
| Protein | 16.7 g |
| Carbohydrates | 0.13 g |
| Fat | 38.3 g |
| Fiber | 0.21 g |
| Sugars | 0.1 g |
| Sodium | 0.39 mg |
Minerals
| Calcium | 6.9 mg |
|---|---|
| Iron | 0.91 mg |
| Magnesium | 15 mg |
| Phosphorus | 130 mg |
| Potassium | 240 mg |
| Sodium | 0.97 mg |
| Zinc | 2.3 mg |
| Copper | 0.06 mg |
| Manganese | 0.03 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 27.1 µg |
|---|---|
| Vitamin D | 0.48 µg |
| Vitamin E | — |
| Vitamin K1 | 0.99 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.07 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 3.32 mg |
| Vitamin B5 (Pantothenic) | 0.59 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (Folate) | 14.3 µg |
| Vitamin B12 | 1.06 µg |
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