Raisin noir
per 100 g
Calories
69.5 kcal
Protein
0.57 g
Carbohydrates
15.6 g
Fat
0.25 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 70 kcal |
|---|---|
| Protein | 0.57 g |
| Carbohydrates | 15.6 g |
| Fat | 0.25 g |
| Fiber | 1.43 g |
| Sugars | 15.3 g |
| Sodium | 0 mg |
Minerals
| Calcium | 8.98 mg |
|---|---|
| Iron | 0.3 mg |
| Magnesium | 6.78 mg |
| Phosphorus | 12.9 mg |
| Potassium | 172 mg |
| Sodium | 0 mg |
| Zinc | 0.04 mg |
| Copper | 0.08 mg |
| Manganese | 0.05 mg |
| Selenium | 1.49 µg |
| Iodine | 0.45 µg |
Vitamins
| Vitamin A | 2 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 8.4 mg |
| Vitamin B1 (Thiamine) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.13 mg |
| Vitamin B5 (Pantothenic) | 0.08 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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