Radis rouge
100 g of Radis rouge provides 11 kcal, with 0.94 g of protein, 1.53 g of carbohydrates and 0.25 g of fat (CIQUAL 2020 table, ANSES).
- High in protein
- Low calorie
- Low fat
- Low sugar
Calories
11 kcal
Protein
0.94 g
Carbohydrates
1.53 g
Fat
0.25 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 11 kcal | 0.5 % |
| Protein | 0.94 g | 1.9 % |
| Carbohydrates | 1.53 g | 0.6 % |
| Fat | 0.25 g | 0.4 % |
| Fiber | 1.4 g | 4.7 % |
| Sugars | 1.1 g | 1.2 % |
| Sodium | 0.02 mg | 0 % |
Minerals
| Minerals | Value per 100 g | % RI |
|---|---|---|
| Calcium | 15 mg | 1.9 % |
| Iron | 0.4 mg | 2.9 % |
| Magnesium | 6.2 mg | 1.7 % |
| Phosphorus | 20 mg | 2.9 % |
| Potassium | 250 mg | 13 % |
| Sodium | 0.04 mg | 0 % |
| Zinc | 0.08 mg | 0.8 % |
| Copper | 0.01 mg | 0.5 % |
| Manganese | 0.04 mg | 2 % |
| Selenium | 10 µg | 18 % |
| Iodine | 10 µg | 6.7 % |
Vitamins
| Vitamins | Value per 100 g | % RI |
|---|---|---|
| Vitamin A | 0.21 µg | 0 % |
| Vitamin D | 0 µg | 0 % |
| Vitamin E | — | — |
| Vitamin K1 | 0.4 µg | 0.5 % |
| Vitamin C | 12.2 mg | 15 % |
| Vitamin B1 (Thiamine) | 0.01 mg | 0.7 % |
| Vitamin B2 (Riboflavin) | 0.01 mg | 0.4 % |
| Vitamin B3 (Niacin) | 0.05 mg | 0.3 % |
| Vitamin B5 (Pantothenic) | 0.09 mg | 1.5 % |
| Vitamin B6 | 0.06 mg | 4.5 % |
| Vitamin B9 (Folate) | — | — |
| Vitamin B12 | 0 µg | 0 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Radis rouge
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Radis rouge
How many calories in 100 g of Radis rouge?
100 g of Radis rouge provides 11 kcal, with 0.94 g of protein, 1.53 g of carbohydrates and 0.25 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Radis rouge?
With 0.94 g of protein per 100 g, more than 20% of the energy of Radis rouge comes from protein: the “high in protein” threshold defined by EU Regulation (EC) 1924/2006.
Which vitamins and minerals does Radis rouge provide?
Per 100 g, Radis rouge covers a notable share of the reference intakes for: Selenium (18 %), Vitamin C (15 %). A food is considered a “source” of a nutrient from 15% of the reference intakes per 100 g.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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