Quenelle de poisson
per 100 g
Calories
245 kcal
Protein
8.1 g
Carbohydrates
23.6 g
Fat
12.7 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 245 kcal |
|---|---|
| Protein | 8.1 g |
| Carbohydrates | 23.6 g |
| Fat | 12.7 g |
| Fiber | 2.15 g |
| Sugars | 1.9 g |
| Sodium | 0.37 mg |
Minerals
| Calcium | 27.7 mg |
|---|---|
| Iron | 0.84 mg |
| Magnesium | 11.9 mg |
| Phosphorus | 71.1 mg |
| Potassium | 98.8 mg |
| Sodium | 0.95 mg |
| Zinc | 0.82 mg |
| Copper | 0.09 mg |
| Manganese | 0.13 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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