Quatre-quarts
per 100 g
Calories
440 kcal
Protein
5.94 g
Carbohydrates
46 g
Fat
25.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 440 kcal |
|---|---|
| Protein | 5.94 g |
| Carbohydrates | 46 g |
| Fat | 25.6 g |
| Fiber | 1.1 g |
| Sugars | 26.8 g |
| Sodium | 0.21 mg |
Minerals
| Calcium | 23 mg |
|---|---|
| Iron | 0.68 mg |
| Magnesium | 9.4 mg |
| Phosphorus | 160 mg |
| Potassium | 94 mg |
| Sodium | 0.52 mg |
| Zinc | 0.52 mg |
| Copper | 0.05 mg |
| Manganese | 0.15 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 247 µg |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 1.54 µg |
| Vitamin C | 48 mg |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.52 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | 23.4 µg |
| Vitamin B12 | 0.24 µg |
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