Purée de pommes
per 100 g
Calories
56.4 kcal
Protein
1.13 g
Carbohydrates
11.6 g
Fat
0.28 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 56 kcal |
|---|---|
| Protein | 1.13 g |
| Carbohydrates | 11.6 g |
| Fat | 0.28 g |
| Fiber | 1.7 g |
| Sugars | 11.6 g |
| Sodium | 0 mg |
Minerals
| Calcium | 4.3 mg |
|---|---|
| Iron | 0.1 mg |
| Magnesium | 4.2 mg |
| Phosphorus | 9.5 mg |
| Potassium | 110 mg |
| Sodium | 0.01 mg |
| Zinc | 0.03 mg |
| Copper | 0.04 mg |
| Manganese | 0.03 mg |
| Selenium | 10 µg |
| Iodine | — |
Vitamins
| Vitamin A | 1.66 µg |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 9.86 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.09 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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