Poulet fermier
per 100 g
Calories
120 kcal
Protein
22 g
Carbohydrates
0 g
Fat
3.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 120 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 0 g |
| Fat | 3.5 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.09 mg |
Minerals
| Calcium | 10.2 mg |
|---|---|
| Iron | 0.78 mg |
| Magnesium | 24.9 mg |
| Phosphorus | 142 mg |
| Potassium | 267 mg |
| Sodium | 0.21 mg |
| Zinc | 1.27 mg |
| Copper | 0.13 mg |
| Manganese | 0.02 mg |
| Selenium | 8.95 µg |
| Iodine | 4.1 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Recipes using Poulet fermier
Recipes from the Magic List community that highlight this ingredient.
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