Poire Conférence
per 100 g
Calories
49.1 kcal
Protein
0.25 g
Carbohydrates
11.4 g
Fat
0.25 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 49 kcal |
|---|---|
| Protein | 0.25 g |
| Carbohydrates | 11.4 g |
| Fat | 0.25 g |
| Fiber | 3.1 g |
| Sugars | 9.4 g |
| Sodium | 0 mg |
Minerals
| Calcium | 3.9 mg |
|---|---|
| Iron | 0.09 mg |
| Magnesium | 5.3 mg |
| Phosphorus | 9.3 mg |
| Potassium | 99 mg |
| Sodium | 0.01 mg |
| Zinc | 0.07 mg |
| Copper | 0.05 mg |
| Manganese | 0.02 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 1.61 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 1.39 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.07 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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