Pigeon
per 100 g
Calories
213 kcal
Protein
18 g
Carbohydrates
0 g
Fat
15.7 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 213 kcal |
|---|---|
| Protein | 18 g |
| Carbohydrates | 0 g |
| Fat | 15.7 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.05 mg |
Minerals
| Calcium | 12.5 mg |
|---|---|
| Iron | 4.03 mg |
| Magnesium | 23.5 mg |
| Phosphorus | 278 mg |
| Potassium | 218 mg |
| Sodium | 0.13 mg |
| Zinc | 2.45 mg |
| Copper | 0.52 mg |
| Manganese | 0.02 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 50.5 µg |
|---|---|
| Vitamin D | 0.4 µg |
| Vitamin E | 0.1 mg |
| Vitamin K1 | — |
| Vitamin C | 6.2 mg |
| Vitamin B1 (Thiamine) | 0.25 mg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 6.45 mg |
| Vitamin B5 (Pantothenic) | 0.77 mg |
| Vitamin B6 | 0.47 mg |
| Vitamin B9 (Folate) | 6.5 µg |
| Vitamin B12 | 0.44 µg |
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