Pied de porc demi-sel
per 100 g
Calories
137 kcal
Protein
11.6 g
Carbohydrates
0.01 g
Fat
10 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 137 kcal |
|---|---|
| Protein | 11.6 g |
| Carbohydrates | 0.01 g |
| Fat | 10 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.95 mg |
Minerals
| Calcium | 32 mg |
|---|---|
| Iron | 0.31 mg |
| Magnesium | 11 mg |
| Phosphorus | 87 mg |
| Potassium | 13 mg |
| Sodium | 2.37 mg |
| Zinc | 0.2 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 11 µg |
|---|---|
| Vitamin D | 0.4 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.22 mg |
| Vitamin B5 (Pantothenic) | 0.26 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 (Folate) | 1 µg |
| Vitamin B12 | 0.21 µg |
Recipes using Pied de porc demi-sel
Recipes from the Magic List community that highlight this ingredient.
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