Pétales de céréales aux fruits à coque
per 100 g
Calories
392 kcal
Protein
8.18 g
Carbohydrates
73.5 g
Fat
5.53 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 392 kcal |
|---|---|
| Protein | 8.18 g |
| Carbohydrates | 73.5 g |
| Fat | 5.53 g |
| Fiber | 6.43 g |
| Sugars | 23.2 g |
| Sodium | 0.4 mg |
Minerals
| Calcium | 552 mg |
|---|---|
| Iron | 11.4 mg |
| Magnesium | — |
| Phosphorus | — |
| Potassium | — |
| Sodium | 1.04 mg |
| Zinc | — |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 75.8 mg |
| Vitamin B1 (Thiamine) | 1.06 mg |
| Vitamin B2 (Riboflavin) | 1.18 mg |
| Vitamin B3 (Niacin) | 13.8 mg |
| Vitamin B5 (Pantothenic) | 4.02 mg |
| Vitamin B6 | 1.09 mg |
| Vitamin B9 (Folate) | 160 µg |
| Vitamin B12 | 2.36 µg |
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