Pâtisserie
per 100 g
Calories
279 kcal
Protein
4.14 g
Carbohydrates
35.5 g
Fat
12.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 279 kcal |
|---|---|
| Protein | 4.14 g |
| Carbohydrates | 35.5 g |
| Fat | 12.9 g |
| Fiber | 1.98 g |
| Sugars | 21.2 g |
| Sodium | 0.1 mg |
Minerals
| Calcium | 38.9 mg |
|---|---|
| Iron | 0.89 mg |
| Magnesium | 17.4 mg |
| Phosphorus | 66.1 mg |
| Potassium | 140 mg |
| Sodium | 0.27 mg |
| Zinc | 0.39 mg |
| Copper | 0.18 mg |
| Manganese | 0.3 mg |
| Selenium | 7.47 µg |
| Iodine | 14.2 µg |
Vitamins
| Vitamin A | 66.9 µg |
|---|---|
| Vitamin D | 0.23 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 8.97 mg |
| Vitamin B1 (Thiamine) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 0.28 mg |
| Vitamin B5 (Pantothenic) | 0.26 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (Folate) | 26.7 µg |
| Vitamin B12 | 0.2 µg |
Similar ingredients
Other ingredients in the same family.
