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Panko

Panko

per 100 g

Calories

360 kcal

Protein

9 g

Carbohydrates

72 g

Fat

3.5 g

Full nutrition table

Values per 100 g of edible portion (CIQUAL 2020).

Macronutrients

Calories360 kcal
Protein9 g
Carbohydrates72 g
Fat3.5 g
Fiber3 g
Sugars4 g
Sodium0.65 mg

Recipes using Panko

Recipes from the Magic List community that highlight this ingredient.

Similar ingredients

Other ingredients in the same family.