Mortadelle
per 100 g
Calories
310 kcal
Protein
15.2 g
Carbohydrates
0.69 g
Fat
27.4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 310 kcal |
|---|---|
| Protein | 15.2 g |
| Carbohydrates | 0.69 g |
| Fat | 27.4 g |
| Fiber | 0 g |
| Sugars | 0.67 g |
| Sodium | 0.97 mg |
Minerals
| Calcium | 36.5 mg |
|---|---|
| Iron | 0.8 mg |
| Magnesium | 26.9 mg |
| Phosphorus | 127 mg |
| Potassium | 270 mg |
| Sodium | 2.3 mg |
| Zinc | 1.5 mg |
| Copper | 0.05 mg |
| Manganese | 0.05 mg |
| Selenium | 2.5 µg |
| Iodine | 27.8 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.78 µg |
| Vitamin E | 0.5 mg |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.33 mg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 4.09 mg |
| Vitamin B5 (Pantothenic) | 0.52 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B9 (Folate) | 31.5 µg |
| Vitamin B12 | 0.68 µg |
Recipes using Mortadelle
Recipes from the Magic List community that highlight this ingredient.
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