Morille séchée
100 g of Morille séchée provides 325 kcal, with 23 g of protein, 52 g of carbohydrates and 2.2 g of fat (CIQUAL 2020 table, ANSES).
- High in protein
- High in fibre
- Low fat
- Low sugar
Calories
325 kcal
Protein
23 g
Carbohydrates
52 g
Fat
2.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 325 kcal | 16 % |
| Protein | 23 g | 46 % |
| Carbohydrates | 52 g | 20 % |
| Fat | 2.2 g | 3.1 % |
| Fiber | 20.5 g | 68 % |
| Sugars | 4 g | 4.4 % |
| Sodium | 0.04 mg | 0 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Morille séchée
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Morille séchée
How many calories in 100 g of Morille séchée?
100 g of Morille séchée provides 325 kcal, with 23 g of protein, 52 g of carbohydrates and 2.2 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Morille séchée?
With 23 g of protein per 100 g, more than 20% of the energy of Morille séchée comes from protein: the “high in protein” threshold defined by EU Regulation (EC) 1924/2006.
Which vitamins and minerals does Morille séchée provide?
Per 100 g, Morille séchée does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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