Mille-feuille
per 100 g
Calories
292 kcal
Protein
3.88 g
Carbohydrates
43.7 g
Fat
11.3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 292 kcal |
|---|---|
| Protein | 3.88 g |
| Carbohydrates | 43.7 g |
| Fat | 11.3 g |
| Fiber | 0.24 g |
| Sugars | 21.1 g |
| Sodium | 0.17 mg |
Minerals
| Calcium | 67.4 mg |
|---|---|
| Iron | 0.5 mg |
| Magnesium | 14.4 mg |
| Phosphorus | 71 mg |
| Potassium | 111 mg |
| Sodium | 0.42 mg |
| Zinc | 0.5 mg |
| Copper | 0.5 mg |
| Manganese | 0.5 mg |
| Selenium | 47.2 µg |
| Iodine | 5 µg |
Vitamins
| Vitamin A | 67.1 µg |
|---|---|
| Vitamin D | 0.1 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.48 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic) | 0.25 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (Folate) | 14.2 µg |
| Vitamin B12 | 0.42 µg |
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