Macédoine de légumes
per 100 g
Calories
40.4 kcal
Protein
2.32 g
Carbohydrates
5.59 g
Fat
0.28 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 40 kcal |
|---|---|
| Protein | 2.32 g |
| Carbohydrates | 5.59 g |
| Fat | 0.28 g |
| Fiber | 3.16 g |
| Sugars | 1.73 g |
| Sodium | 0.24 mg |
Minerals
| Calcium | 40.7 mg |
|---|---|
| Iron | 1.05 mg |
| Magnesium | 10.6 mg |
| Phosphorus | 42 mg |
| Potassium | 291 mg |
| Sodium | 0.61 mg |
| Zinc | 0.28 mg |
| Copper | 0.07 mg |
| Manganese | 0.15 mg |
| Selenium | 1.1 µg |
| Iodine | 0.2 µg |
Vitamins
| Vitamin A | 473 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 18.2 µg |
| Vitamin C | 5 mg |
| Vitamin B1 (Thiamine) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.58 mg |
| Vitamin B5 (Pantothenic) | 0.14 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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