Litchi
per 100 g
Calories
77.5 kcal
Protein
1.13 g
Carbohydrates
16.1 g
Fat
0.25 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 78 kcal |
|---|---|
| Protein | 1.13 g |
| Carbohydrates | 16.1 g |
| Fat | 0.25 g |
| Fiber | 2 g |
| Sugars | 15.7 g |
| Sodium | 0 mg |
Minerals
| Calcium | 3.6 mg |
|---|---|
| Iron | 0.26 mg |
| Magnesium | 18 mg |
| Phosphorus | 27 mg |
| Potassium | 200 mg |
| Sodium | 0.01 mg |
| Zinc | 0.23 mg |
| Copper | 0.2 mg |
| Manganese | 0.1 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 0.21 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 19.2 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 1.06 mg |
| Vitamin B5 (Pantothenic) | 0.06 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Similar ingredients
Other ingredients in the same family.
