Lièvre
per 100 g
Calories
111 kcal
Protein
21.6 g
Carbohydrates
0 g
Fat
2.67 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 111 kcal |
|---|---|
| Protein | 21.6 g |
| Carbohydrates | 0 g |
| Fat | 2.67 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.06 mg |
Minerals
| Calcium | 11.6 mg |
|---|---|
| Iron | 1.8 mg |
| Magnesium | 26 mg |
| Phosphorus | 210 mg |
| Potassium | 318 mg |
| Sodium | 0.15 mg |
| Zinc | 1.7 mg |
| Copper | 0.24 mg |
| Manganese | 0.04 mg |
| Selenium | 10 µg |
| Iodine | 0.58 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 4.8 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.09 mg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 8.07 mg |
| Vitamin B5 (Pantothenic) | 0.8 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin B12 | 1 µg |
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