Légumes pour couscous
per 100 g
Calories
44.3 kcal
Protein
1.93 g
Carbohydrates
6.47 g
Fat
0.63 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 44 kcal |
|---|---|
| Protein | 1.93 g |
| Carbohydrates | 6.47 g |
| Fat | 0.63 g |
| Fiber | 2.53 g |
| Sugars | 3.05 g |
| Sodium | 0.04 mg |
Minerals
| Calcium | 35.6 mg |
|---|---|
| Iron | 0.8 mg |
| Magnesium | — |
| Phosphorus | — |
| Potassium | — |
| Sodium | 0.12 mg |
| Zinc | — |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 27.4 mg |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Similar ingredients
Other ingredients in the same family.
