Langue de porc
100 g of Langue de porc provides 225 kcal, with 16.3 g of protein, 0 g of carbohydrates and 17.5 g of fat (CIQUAL 2020 table, ANSES).
- High in protein
- Low sugar
- Low sodium
Calories
225 kcal
Protein
16.3 g
Carbohydrates
0 g
Fat
17.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 225 kcal | 11 % |
| Protein | 16.3 g | 33 % |
| Carbohydrates | 0 g | 0 % |
| Fat | 17.5 g | 25 % |
| Fiber | 0 g | 0 % |
| Sugars | 0 g | 0 % |
| Sodium | 0.09 mg | 0 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Langue de porc
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Langue de porc
How many calories in 100 g of Langue de porc?
100 g of Langue de porc provides 225 kcal, with 16.3 g of protein, 0 g of carbohydrates and 17.5 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Langue de porc?
With 16.3 g of protein per 100 g, more than 20% of the energy of Langue de porc comes from protein: the “high in protein” threshold defined by EU Regulation (EC) 1924/2006.
Which vitamins and minerals does Langue de porc provide?
Per 100 g, Langue de porc does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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