Jambon persillé en gelée
per 100 g
Calories
151 kcal
Protein
19 g
Carbohydrates
0.48 g
Fat
7.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 151 kcal |
|---|---|
| Protein | 19 g |
| Carbohydrates | 0.48 g |
| Fat | 7.9 g |
| Fiber | 0 g |
| Sugars | 0.3 g |
| Sodium | 0.67 mg |
Minerals
| Calcium | 12 mg |
|---|---|
| Iron | 0.72 mg |
| Magnesium | 15 mg |
| Phosphorus | 130 mg |
| Potassium | 280 mg |
| Sodium | 1.67 mg |
| Zinc | 1.7 mg |
| Copper | 0.08 mg |
| Manganese | 0.04 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 19.1 µg |
|---|---|
| Vitamin D | 0.32 µg |
| Vitamin E | — |
| Vitamin K1 | 5.89 µg |
| Vitamin C | 10.4 mg |
| Vitamin B1 (Thiamine) | 0.22 mg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 2.11 mg |
| Vitamin B5 (Pantothenic) | 0.41 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (Folate) | 11.8 µg |
| Vitamin B12 | 0.38 µg |
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