Igname saint martin
per 100 g
Calories
93.3 kcal
Protein
2.25 g
Carbohydrates
18.4 g
Fat
0.3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 93 kcal |
|---|---|
| Protein | 2.25 g |
| Carbohydrates | 18.4 g |
| Fat | 0.3 g |
| Fiber | 3.9 g |
| Sugars | 0 g |
| Sodium | 0 mg |
Minerals
| Calcium | — |
|---|---|
| Iron | — |
| Magnesium | — |
| Phosphorus | — |
| Potassium | 25.1 mg |
| Sodium | — |
| Zinc | — |
| Copper | 0.01 mg |
| Manganese | 0.03 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | 0.18 mg |
| Vitamin K1 | — |
| Vitamin C | 22 mg |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | 0.7 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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