Gibier à poil
per 100 g
Calories
160 kcal
Protein
30.2 g
Carbohydrates
0 g
Fat
4.36 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 160 kcal |
|---|---|
| Protein | 30.2 g |
| Carbohydrates | 0 g |
| Fat | 4.36 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.06 mg |
Minerals
| Calcium | 16.4 mg |
|---|---|
| Iron | 3.17 mg |
| Magnesium | 27.7 mg |
| Phosphorus | 186 mg |
| Potassium | 373 mg |
| Sodium | 0.15 mg |
| Zinc | 3.03 mg |
| Copper | 0.16 mg |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 1.6 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.24 mg |
| Vitamin B2 (Riboflavin) | 0.31 mg |
| Vitamin B3 (Niacin) | 5.12 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0.48 mg |
| Vitamin B9 (Folate) | 6.21 µg |
| Vitamin B12 | 1.34 µg |
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