Gaufrette fourrée et/ou enrobée de chocolat
per 100 g
Calories
534 kcal
Protein
6.63 g
Carbohydrates
56.6 g
Fat
30.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 534 kcal |
|---|---|
| Protein | 6.63 g |
| Carbohydrates | 56.6 g |
| Fat | 30.5 g |
| Fiber | 3.5 g |
| Sugars | 37.8 g |
| Sodium | 0.1 mg |
Minerals
| Calcium | 127 mg |
|---|---|
| Iron | 5 mg |
| Magnesium | 65.4 mg |
| Phosphorus | 186 mg |
| Potassium | 465 mg |
| Sodium | 0.25 mg |
| Zinc | 1.1 mg |
| Copper | 0.39 mg |
| Manganese | 0.6 mg |
| Selenium | 4.9 µg |
| Iodine | 14.9 µg |
Vitamins
| Vitamin A | 9.25 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 5.6 µg |
| Vitamin C | 5.7 mg |
| Vitamin B1 (Thiamine) | 0.07 mg |
| Vitamin B2 (Riboflavin) | 0.21 mg |
| Vitamin B3 (Niacin) | 0.55 mg |
| Vitamin B5 (Pantothenic) | 0.69 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0.05 µg |
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