Gaufrette
per 100 g
Calories
437 kcal
Protein
6.51 g
Carbohydrates
80 g
Fat
9.7 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 437 kcal |
|---|---|
| Protein | 6.51 g |
| Carbohydrates | 80 g |
| Fat | 9.7 g |
| Fiber | 2.05 g |
| Sugars | 34.6 g |
| Sodium | 0.26 mg |
Minerals
| Calcium | 1.55 mg |
|---|---|
| Iron | — |
| Magnesium | — |
| Phosphorus | 140 mg |
| Potassium | 144 mg |
| Sodium | 0.48 mg |
| Zinc | — |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 2 mg |
| Vitamin B1 (Thiamine) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 0.68 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin B12 | 0.09 µg |
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