Gaufre fine fourrée au miel
per 100 g
Calories
455 kcal
Protein
4.56 g
Carbohydrates
67 g
Fat
18.3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 455 kcal |
|---|---|
| Protein | 4.56 g |
| Carbohydrates | 67 g |
| Fat | 18.3 g |
| Fiber | 1.9 g |
| Sugars | 37 g |
| Sodium | 0.31 mg |
Minerals
| Calcium | 17 mg |
|---|---|
| Iron | 0.91 mg |
| Magnesium | 24 mg |
| Phosphorus | 91 mg |
| Potassium | 130 mg |
| Sodium | 0.77 mg |
| Zinc | 0.51 mg |
| Copper | 0.11 mg |
| Manganese | 0.5 mg |
| Selenium | 10 µg |
| Iodine | — |
Vitamins
| Vitamin A | 28.8 µg |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 3.77 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.26 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin B12 | 0.02 µg |
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