Fruit de la passion ou maracudja
per 100 g
Calories
102 kcal
Protein
2.13 g
Carbohydrates
10.9 g
Fat
3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 102 kcal |
|---|---|
| Protein | 2.13 g |
| Carbohydrates | 10.9 g |
| Fat | 3 g |
| Fiber | 6.8 g |
| Sugars | 8.5 g |
| Sodium | 0 mg |
Minerals
| Calcium | 8.1 mg |
|---|---|
| Iron | 0.56 mg |
| Magnesium | 26 mg |
| Phosphorus | 46 mg |
| Potassium | 240 mg |
| Sodium | 0.01 mg |
| Zinc | 0.76 mg |
| Copper | 0.15 mg |
| Manganese | 0.19 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 84.2 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 25.6 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.37 mg |
| Vitamin B5 (Pantothenic) | 0.56 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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