Fructose
per 100 g
Calories
399 kcal
Protein
0 g
Carbohydrates
99.8 g
Fat
0 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 399 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 99.8 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugars | 95 g |
| Sodium | 0 mg |
Minerals
| Calcium | 0.1 mg |
|---|---|
| Iron | 0.07 mg |
| Magnesium | 0 mg |
| Phosphorus | 0.1 mg |
| Potassium | 0.3 mg |
| Sodium | 0 mg |
| Zinc | 0.01 mg |
| Copper | 0.01 mg |
| Manganese | 0.01 mg |
| Selenium | 0.5 µg |
| Iodine | 5 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0 mg |
| Vitamin B2 (Riboflavin) | 0 mg |
| Vitamin B3 (Niacin) | 0 mg |
| Vitamin B5 (Pantothenic) | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Fructose
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
Other ingredients in the same family.
