Fromage de tête
per 100 g
Calories
184 kcal
Protein
13.8 g
Carbohydrates
3.15 g
Fat
12.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 184 kcal |
|---|---|
| Protein | 13.8 g |
| Carbohydrates | 3.15 g |
| Fat | 12.9 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.94 mg |
Minerals
| Calcium | 16 mg |
|---|---|
| Iron | 1.5 mg |
| Magnesium | 9 mg |
| Phosphorus | 56 mg |
| Potassium | 31 mg |
| Sodium | 2.35 mg |
| Zinc | 0.97 mg |
| Copper | 0.12 mg |
| Manganese | 0.02 mg |
| Selenium | 7.4 µg |
| Iodine | 2.1 µg |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0.9 µg |
| Vitamin E | — |
| Vitamin K1 | 3.4 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 0.44 mg |
| Vitamin B5 (Pantothenic) | 0.9 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (Folate) | 2 µg |
| Vitamin B12 | 1.05 µg |
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