Frites de pommes de terre
per 100 g
Calories
213 kcal
Protein
3.75 g
Carbohydrates
32.6 g
Fat
6.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 213 kcal |
|---|---|
| Protein | 3.75 g |
| Carbohydrates | 32.6 g |
| Fat | 6.6 g |
| Fiber | 4.2 g |
| Sugars | 0.2 g |
| Sodium | 0.16 mg |
Minerals
| Calcium | 11 mg |
|---|---|
| Iron | 0.67 mg |
| Magnesium | 29 mg |
| Phosphorus | 81 mg |
| Potassium | 590 mg |
| Sodium | 0.39 mg |
| Zinc | 0.45 mg |
| Copper | 0.11 mg |
| Manganese | 0.15 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 10.7 µg |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 2.38 mg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 1.15 mg |
| Vitamin B5 (Pantothenic) | 0.52 mg |
| Vitamin B6 | 0.52 mg |
| Vitamin B9 (Folate) | 40.6 µg |
| Vitamin B12 | 0 µg |
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