Flocons de pomme de terre
per 100 g
Calories
376 kcal
Protein
10.1 g
Carbohydrates
71 g
Fat
3.97 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 376 kcal |
|---|---|
| Protein | 10.1 g |
| Carbohydrates | 71 g |
| Fat | 3.97 g |
| Fiber | 8 g |
| Sugars | 6 g |
| Sodium | 0.07 mg |
Minerals
| Calcium | 73 mg |
|---|---|
| Iron | 2.03 mg |
| Magnesium | 69.5 mg |
| Phosphorus | 238 mg |
| Potassium | 1650 mg |
| Sodium | 0.18 mg |
| Zinc | 1.13 mg |
| Copper | 0.4 mg |
| Manganese | 0.33 mg |
| Selenium | 1.6 µg |
| Iodine | 2.11 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | 1 mg |
| Vitamin K1 | — |
| Vitamin C | 22.3 mg |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | 0.24 mg |
| Vitamin B3 (Niacin) | 6.35 mg |
| Vitamin B5 (Pantothenic) | 1.31 mg |
| Vitamin B6 | 1.03 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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