Fines tranches végétales
per 100 g
Calories
242 kcal
Protein
29.7 g
Carbohydrates
4.13 g
Fat
11.1 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 242 kcal |
|---|---|
| Protein | 29.7 g |
| Carbohydrates | 4.13 g |
| Fat | 11.1 g |
| Fiber | 3.2 g |
| Sugars | 0.93 g |
| Sodium | 0.65 mg |
Minerals
| Calcium | 32 mg |
|---|---|
| Iron | 1.4 mg |
| Magnesium | 24 mg |
| Phosphorus | 87 mg |
| Potassium | 100 mg |
| Sodium | 1.62 mg |
| Zinc | 1.8 mg |
| Copper | 0.26 mg |
| Manganese | 0.75 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.09 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 0.9 mg |
| Vitamin B5 (Pantothenic) | 0.4 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | 27.7 µg |
| Vitamin B12 | — |
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