Figue de Barbarie
per 100 g
Calories
51.5 kcal
Protein
0.12 g
Carbohydrates
9.79 g
Fat
0.11 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 52 kcal |
|---|---|
| Protein | 0.12 g |
| Carbohydrates | 9.79 g |
| Fat | 0.11 g |
| Fiber | 5.3 g |
| Sugars | 1.02 g |
| Sodium | 0 mg |
Minerals
| Calcium | 180 mg |
|---|---|
| Iron | 0.2 mg |
| Magnesium | 69 mg |
| Phosphorus | 11 mg |
| Potassium | 130 mg |
| Sodium | 0.01 mg |
| Zinc | 0.14 mg |
| Copper | 0.02 mg |
| Manganese | 0.58 mg |
| Selenium | — |
| Iodine | 1.5 µg |
Vitamins
| Vitamin A | 5 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | 0.01 mg |
| Vitamin K1 | 2.9 µg |
| Vitamin C | 11 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.29 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Similar ingredients
Other ingredients in the same family.
