Dourian ou durian
per 100 g
Calories
0 kcal
Protein
1.47 g
Carbohydrates
23.3 g
Fat
5.33 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 0 kcal |
|---|---|
| Protein | 1.47 g |
| Carbohydrates | 23.3 g |
| Fat | 5.33 g |
| Fiber | 3.8 g |
| Sugars | 0 g |
| Sodium | 0 mg |
Minerals
| Calcium | 6 mg |
|---|---|
| Iron | 0.43 mg |
| Magnesium | 30 mg |
| Phosphorus | 39 mg |
| Potassium | 436 mg |
| Sodium | 0.01 mg |
| Zinc | 0.28 mg |
| Copper | 0.21 mg |
| Manganese | 0.33 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 1.92 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 19.7 mg |
| Vitamin B1 (Thiamine) | 0.37 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 1.07 mg |
| Vitamin B5 (Pantothenic) | 0.23 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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