Crumble aux pommes
per 100 g
Calories
226 kcal
Protein
1.71 g
Carbohydrates
35.4 g
Fat
8.17 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 226 kcal |
|---|---|
| Protein | 1.71 g |
| Carbohydrates | 35.4 g |
| Fat | 8.17 g |
| Fiber | 1.9 g |
| Sugars | 19 g |
| Sodium | 0.03 mg |
Minerals
| Calcium | 8.6 mg |
|---|---|
| Iron | 0.3 mg |
| Magnesium | 7.47 mg |
| Phosphorus | 32 mg |
| Potassium | 75.6 mg |
| Sodium | 0.11 mg |
| Zinc | 0.2 mg |
| Copper | 0.05 mg |
| Manganese | 0.2 mg |
| Selenium | 2.5 µg |
| Iodine | 50 µg |
Vitamins
| Vitamin A | 4.08 µg |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 55.8 mg |
| Vitamin B1 (Thiamine) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
| Vitamin B5 (Pantothenic) | 0.08 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (Folate) | 8 µg |
| Vitamin B12 | 0.04 µg |
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