Cresson alénois
per 100 g
Calories
23.8 kcal
Protein
2.6 g
Carbohydrates
1.22 g
Fat
0.7 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 24 kcal |
|---|---|
| Protein | 2.6 g |
| Carbohydrates | 1.22 g |
| Fat | 0.7 g |
| Fiber | 1.1 g |
| Sugars | 1.22 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 81 mg |
|---|---|
| Iron | 1.3 mg |
| Magnesium | 38 mg |
| Phosphorus | 76 mg |
| Potassium | 606 mg |
| Sodium | 0.04 mg |
| Zinc | 0.23 mg |
| Copper | 0.17 mg |
| Manganese | 0.55 mg |
| Selenium | — |
| Iodine | 0.9 µg |
Vitamins
| Vitamin A | 346 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 542 µg |
| Vitamin C | 69 mg |
| Vitamin B1 (Thiamine) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.26 mg |
| Vitamin B3 (Niacin) | 1 mg |
| Vitamin B5 (Pantothenic) | 0.24 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Similar ingredients
Other ingredients in the same family.
