Crêpe
per 100 g
Calories
257 kcal
Protein
6.31 g
Carbohydrates
41.6 g
Fat
6.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 257 kcal |
|---|---|
| Protein | 6.31 g |
| Carbohydrates | 41.6 g |
| Fat | 6.8 g |
| Fiber | 2.2 g |
| Sugars | 19.1 g |
| Sodium | 0.21 mg |
Minerals
| Calcium | 75 mg |
|---|---|
| Iron | 0.56 mg |
| Magnesium | 14 mg |
| Phosphorus | 120 mg |
| Potassium | 140 mg |
| Sodium | 0.52 mg |
| Zinc | 0.52 mg |
| Copper | 0.04 mg |
| Manganese | 0.2 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 23.6 µg |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | — |
| Vitamin K1 | 2.02 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.77 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | 17 µg |
| Vitamin B12 | 0.41 µg |
Recipes using Crêpe
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
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