Confiture
per 100 g
Calories
162 kcal
Protein
0.75 g
Carbohydrates
38 g
Fat
0.21 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 162 kcal |
|---|---|
| Protein | 0.75 g |
| Carbohydrates | 38 g |
| Fat | 0.21 g |
| Fiber | 1.8 g |
| Sugars | 38 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 13 mg |
|---|---|
| Iron | 0.2 mg |
| Magnesium | 6.7 mg |
| Phosphorus | 12 mg |
| Potassium | 110 mg |
| Sodium | 0.02 mg |
| Zinc | 0.06 mg |
| Copper | 0.03 mg |
| Manganese | 0.25 mg |
| Selenium | 10 µg |
| Iodine | 1.5 µg |
Vitamins
| Vitamin A | 10.2 µg |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 1.22 µg |
| Vitamin C | 9.57 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.14 mg |
| Vitamin B5 (Pantothenic) | 0.11 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Recipes using Confiture
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
Other ingredients in the same family.
