Confit de canard
per 100 g
Calories
273 kcal
Protein
25.7 g
Carbohydrates
0.15 g
Fat
18.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 273 kcal |
|---|---|
| Protein | 25.7 g |
| Carbohydrates | 0.15 g |
| Fat | 18.8 g |
| Fiber | 0.4 g |
| Sugars | 0.14 g |
| Sodium | 0.57 mg |
Minerals
| Calcium | 5.3 mg |
|---|---|
| Iron | 2.7 mg |
| Magnesium | 18.8 mg |
| Phosphorus | 179 mg |
| Potassium | 241 mg |
| Sodium | 1.44 mg |
| Zinc | 5.7 mg |
| Copper | 0.05 mg |
| Manganese | 0.05 mg |
| Selenium | 28 µg |
| Iodine | 17 µg |
Vitamins
| Vitamin A | 22.3 µg |
|---|---|
| Vitamin D | 1.8 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 0.5 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.34 mg |
| Vitamin B3 (Niacin) | 7.1 mg |
| Vitamin B5 (Pantothenic) | 0.74 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin B12 | 2.95 µg |
Recipes using Confit de canard
Recipes from the Magic List community that highlight this ingredient.
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